
Running Retreat
3 Days of Trails & Tranquility
Dates: September 8th to 11th, 2025
Price: $1,000.00
What to Expect?
Scenic Mountain Trails
14-20km/day with 600-1200m of elevation gain (group dependant). Run through some of Canada’s most iconic landscapes. Revelstoke offers lush forest paths, alpine terrain, and jaw-dropping mountain views. Perfect for an unforgettable trail running experience.
5 Star Accommodation
Get comfortable at the Capow House, a 5 star, 8 bedroom chalet located below Revelstoke Mountain Resort- a true retreat feel!
Yoga for Runner
Start each day with guided yoga designed to improve mobility, prevent injuries, and support recovery. Ideal for trail runners of all levels.
Nutrition & Recovery Talks
Wind down with expert-led evening discussions on sports nutrition, recovery techniques, and training tips to help you optimize your performance on and off the trail.
A Supportive Running Community
Meet passionate runners from across Canada and beyond. Share the trails, build connections, and be part of a welcoming, motivating group.
Tailored Running Sessions
Whether you're a seasoned marathoner or new to trail running, enjoy personalized guidance and flexible training plans that meet your pace and goals.






What Your 3 Days Look Like
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Day 1: Welcome & Wilderness
Morning Yoga Stretch
Trail Run in Glacier National Park
Après Nutrition Seminar
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Day 2: Mountains & Mindset
Morning Yoga Stretch
Trail Run in Mount Revelstoke National Park
Après Runners' Seminar (Training, Recovery & More)
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Day 3: Flow & Farewell
Morning Yoga Stretch
Trail Run at Revelstoke Mountain Resort
Wrap-Up & Departure
Price: $1000/pp
Limited spots are available.
Don’t let this opportunity sprint past you! Sign up now and start your journey towards a healthier, happier you.
Meet Your Guides
Get to know the passionate runners behind your retreat experience! Sarah brings marathon grit and mountain love to every trail, while Alison, founder of Rhythm Run Coaching, brings years of racing and coaching expertise. Together, they’ll guide, inspire, and support you every step of the way. Whether you're chasing a PR or just soaking up the views.
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FounderFuelled by her parents passion for the sport, Sarah’s love for running started at a young age. It’s her ‘Go-to’ when looking to get outside, as even a 15 minute run can make her feel refreshed (needed with two kids in the house!). Sarah has run the Victoria, Boston and Berlin marathons, and the Mount Robson ultra. She’s excited to fuel others passions for the mountains with this running retreat.
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Alison has been running and racing on the roads, trails, and track since 2009. Over the years, she has explored a variety of disciplines, trails, routes, races, and all other good things related to running. She is the founder of Rhythm Run Coaching, where she virtually coaches athletes to work towards their own personal running goals. Alison enjoys getting athletes of all abilities out on the trails and showing them some of her favourite routes.
FAQs
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A certified hiking guide
Shared Accommodation
Morning Yoga Sessions
Nightly Group Discussions
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Personal gear
Daily food (due to personal preferences and intolerances)
Transportation
Travel/Accident Insurance
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For full details on our cancellation policy, please refer to our policy here: cancellation policy
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A portion of the profits will be donated to the Crohn’s and Colitis Foundation of Canada, an organization dear to Sarah’s heart.

Safety comes first
Check out our waiver, which everyone must read and sign before any bookings can be completed.